Pandemic part 2: Nutrition and Habits, with RD Anya Todd Vegan Fam In Cow Town
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- Kids & Family
Uncertain times call for trusted advice! VFCT talks with Registered and Licensed Dietician Anya Todd to talk about what to do day-to-day during this pandemic to maintain overall health for ourselves and for our families. We discuss stress reduction, mindful eating, food security, kids and food in a time of crisis, supplementation, and more! I mention this pod at the start of mine in case you want to get more info on how to stock up for the long haul: https://bigfatveganradio.com/Anya mentions...
Uncertain times call for trusted advice! VFCT talks with Registered and Licensed Dietician Anya Todd to talk about what to do day-to-day during this pandemic to maintain overall health for ourselves and for our families. We discuss stress reduction, mindful eating, food security, kids and food in a time of crisis, supplementation, and more! I mention this pod at the start of mine in case you want to get more info on how to stock up for the long haul: https://bigfatveganradio.com/Anya mentions...
52 min