100 episodes

Cindy Wang Brandt helps parents heal from religious trauma, break toxic cycles, and raise children with healthy spirituality and conscious citizenship. She is an author, speakers, conference host committed to helping parents raise kids for a better world. The Parenting Forward podcast features interviews with thought leaders from progressive faith and non-faith spaces, resources to create better practices in parenting and life with children. We believe parenting is revolutionary, that if we change the way we parent, we can change the world. Join us!

Parenting Forward Cindy Wang Brandt

    • Religion & Spirituality
    • 4.8 • 148 Ratings

Cindy Wang Brandt helps parents heal from religious trauma, break toxic cycles, and raise children with healthy spirituality and conscious citizenship. She is an author, speakers, conference host committed to helping parents raise kids for a better world. The Parenting Forward podcast features interviews with thought leaders from progressive faith and non-faith spaces, resources to create better practices in parenting and life with children. We believe parenting is revolutionary, that if we change the way we parent, we can change the world. Join us!

    Taming Your Parenting Triggers w/ Jen Lumanlan

    Taming Your Parenting Triggers w/ Jen Lumanlan

    Ever been triggered by your child’s behavior? It can feel uncontrollable. No matter how hard we try to hold ourselves back when our child behaves a certain way, it immediately puts us into triggered mode.
    Jen Lumanlan addressed this in her talk at my recent Parenting is Revolutionary conference. Jen holds an MS in Psychology (Child Development) and is the host of the Your Parenting Mojo podcast. She is an amazing reference guide for parents of young kids and shares great parenting advice based on scientific research and the principles of respectful parenting. 
    In this episode, I’m sharing a snippet of Jen’s talk from the conference. She shares a little more about her background and experience with parenting triggers and teaches us how to tame these emotions when they come up. This topic is extremely important for parents at this time so tune in to learn from Jen.
     
    Show Highlights:
    Where triggered feelings come from. The window of tolerance. Big T trauma and little T trauma. The many different fronts we have to heal on to tame our parenting triggers. How to get more of your daily needs met. How to widen your window of tolerance. Physical habits you can implement to remind yourself to pause. Why it’s important to share our authentic feelings with our children. The different triggers that come with having toddlers, adolescents, and teenagers. What it means to feel flooded.  
    Links (affiliates included):
    Jen’s website - https://www.parentingmojo.com/
    Parenting is Revolutionary Conference Recordings: https://www.parentingforwardconference.com/2022-sessions
    Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership
    Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt
    Parenting Forward, the Book - https://amzn.to/3g0LJPn1Little 
    You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary
     
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    • 48 min
    Is it Religious Trauma or Childhood Trauma? w/ Corey Wayne

    Is it Religious Trauma or Childhood Trauma? w/ Corey Wayne

    The Parenting is Revolutionary Conference is over! It was an incredible time connecting with other parents and parenting influencers in the online space. I myself learned so much and, though I’m exhausted, I feel so fulfilled by the experience.
    Throughout many of the sessions of the conference, childhood trauma was discussed. A question popped up over and over in my mind: if our parents had had the resources we have today and access to information on mental health and validating emotions, would we have all had better childhoods?
    I brought my partner in crime Corey Wayne onto the show this week to discuss this. Corey helps me build and maintain the Parenting Forward Conferences and I truly could not do the work that I do without him. Tune in to hear us analyze our own childhoods and more on religious trauma vs. childhood trauma.
     
    Show Highlights:
    How parenting styles are a generational thing. Some background on Corey’s childhood. How he discovered his wounds were mainly childhood trauma, not religious trauma. How Corey has mended his relationship with some of his family members. How ending generational trauma is like a wave. How the concept of “breaking toxic cycles” has become combative rather than a means of building community. Why self-compassion is such an important part of healing your inner child. How to balance grief about your past and gratitude that it made you who you are. Some resources Corey loves.  
    Links (affiliates included):
    Parenting is Revolutionary Conference Recordings: https://www.parentingforwardconference.com/2022-sessions 
    Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership 
    Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt 
    Parenting Forward, the Book - https://amzn.to/3g0LJPn
    You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary 
     
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    • 42 min
    Give Your Kids a Better Script w/ Matthew Paul Turner

    Give Your Kids a Better Script w/ Matthew Paul Turner

    One of my favorite people, Hillary McBride, recently posted this on Twitter: “Spiritual trauma is someone handing you an inner critic and telling you it’s the voice of God.” 
     
    I love that quote because it paints the picture of religious trauma so well. Trauma doesn’t always have to involve one disastrous event; it can be the result of the script we were given in childhood that stuck with us.
     
    Matthew Paul Turner is a children’s author who does amazing work towards reversing that harmful script. He is trying to put a better story into the hearts and minds of children, specifically using the language and vocabulary of God. 
     
    Matthew is joining us on this episode of Parenting Forward to discuss some of his best-selling books. We also talk about how parents can give their kids a better script. If we don’t want our children to have to rewrite their scripts or “recover from God” in adulthood, we must be proactive about introducing them to God the right way now.
     
    Show Highlights:
     
    The script I was given as a child about God. The damage that harmful script does to children’s brains. The gossip chain that develops in fundamental communities. Why it’s so hard for us deconstructed believers to accept compliments or love ourselves. How our body holds trauma. Why Matthew didn’t write evangelical books. How children's books can benefit adults too. What it was like for Matthew to write his most recent book, I Am God’s Dream, right after coming out. How I Am God’s Dream teaches kids to be happy with their bodies. The importance of genuine apologies.  
    Links (affiliates included):
    Matthew Paul Turner - https://matthewpaulturner.com
    Parenting is Revolutionary Conference: https://www.parentingforwardconference.com
    Register with the discount code: PFPOD for 20% off!
    Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership
    Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt
    Parenting Forward, the Book - https://amzn.to/3g0LJPn
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    • 42 min
    Parenting is Revolutionary w/ Cindy Wang Brandt

    Parenting is Revolutionary w/ Cindy Wang Brandt

    Parenting is revolutionary because it not only changes your perspective as a parent but it also impacts your perspective of your kids. Parenting is not just for parents but for anyone who wants to see a better world, not only for the children but for all of us that co-exist. Parenting is revolutionary because it changes us. It evolves us and it demands that we become better people.
    In this episode, we talk about the five reasons why parenting is revolutionary. One essential thing to note is how parenting teaches us to manage our triggers because the things our kids do that tend to push our buttons aren’t necessarily our kids’ fault. Instead, they are triggering something inside of us that needs healing, perhaps a past traumatic experience or simply the everyday trauma of living in an unkind world. Just the mere resurfacing of what needs to be healed inside of us is revolutionary!
    Show Highlights:
    Learning and unlearning relationship habits Re-parenting our inner child Preventing childhood adverse effects Managing your triggers Drawing better boundaries between your issues and your children's behavior Being parents to our society’s children If only adults could just play more… What to expect from the Parenting is Revolutionary Conference Links (affiliates included):
    Parenting is Revolutionary Conference: https://www.parentingforwardconference.com
    Register with the discount code: PFPOD for 20% off!! 
    Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership 
    Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt
    Parenting Forward, the Book - https://amzn.to/3g0LJPn1Little 
    You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.

    • 17 min
    142: The Dirty Rotten Church Kids w/ Adrian & Josh

    142: The Dirty Rotten Church Kids w/ Adrian & Josh

    Since the pandemic, the world of Christian faith deconstruction exploded into this wonderful kaleidoscope of podcasters and influencers, including the Dirty Rotten Church Kids, Adrian and Josh, who both left their faith but continued to forge and nurture a solid friendship beyond the walls of the church.
    Once you leave the church that has become a foundational and formative part of your identity, it leaves you with that sense that you no longer have a community or you don't have anyone to talk to. If you’re like many people who want to keep their relationships because they can't stand the thought of being lonely, you may end up keeping your friends from toxic pasts who don’t really love you for who you are. Because if they did, then it wouldn’t matter to them if you left your faith or stopped believing in certain things. 
    In this episode, Adrian and Josh talk about life after church, leaving the religious baggage, and how they approach parenting in a way that’s totally different from how their parents had raised them.
    Show Highlights:
    The birth of the Dirty Rotten Church Kids podcast How they managed to maintain their friendship outside of the church The biggest parenting issues they’re facing Learning to love ourselves and finding our values Not everything has to have eternal consequences Being open to your kids about your own baggage Cutting the cords with people you don’t resonate with A chosen family that’s involved in your kids’ upbringing Links (affiliates included):
    My appearance on the DRCK Podcast - https://podcasts.apple.com/us/podcast/security-and-clarity-w-cindy-wang-brandt/id1487820978?i=1000498263787 
    DRCK on my Parenting Conference, alongside Your Favorite Heretics and Jo Luehmann - https://www.parentingforwardconference.com/parenting-after-deconstruction 
    Parenting After Religious Trauma Membership - https://cindy-brandt.mykajabi.com/partmembership 
    Help keep the podcast going by joining the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt
    Parenting Forward, the Book - https://amzn.to/3g0LJPn1Little 
    You Are Revolutionary - https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.

    • 53 min
    141: The Complicated Reproductive Choice w/ Katey Zeh

    141: The Complicated Reproductive Choice w/ Katey Zeh

    The stigma of having an abortion is still rampant, especially among highly conservative people of faith. This led to Katey Zeh’s passion for navigating how to bridge these two worlds. It is important to provide care and compassion to those who decide to go through abortion because, at its core, abortion is still part of the human experience.  Statistically, most people who have abortions are already parents. And oftentimes, it is a parenting decision they need to make to care for their living children. A lot of times, these are people who have caregiving responsibilities. Regardless of whether people should have access to it, it's just important to recognize that most people who have abortions are parents.
    On the other hand, some people choose not to ever have kids. And unless they know that they won't be stigmatized, harassed, and pressured by society, only then is that choice made out of enthusiastic consent. 
    In this episode, Katey Zeh talks about her new book, A Complicated Choice. Katey is an author, speaker, and strategist. She is the Chief Executive Officer of the Religious Coalition for Reproductive Choice, and she talks frequently about the intersection of faith and activism. 
    Show Highlights:
    How Katey got involved in advocating for abortion The role of crisis pregnancy centers The disconnect between doctrines and the way we experience human life The need to flex our compassion muscles Abortion out of a parenting decision Making sense of the experience through having that space to process and having access to their needs Minimizing the grief that comes from abortion Acknowledging abortion as a human experience Links (affiliates included):
    A Complicated Choice: https://www.broadleafbooks.com/store/product/9781506473499/A-Complicated-Choice 
    Parenting After Religious Trauma Membership:
    https://cindy-brandt.mykajabi.com/partmembership 
    Help keep the podcast going by joining the Parenting Forward Patreon Team: https://www.patreon.com/cindywangbrandt
    Parenting Forward, the Book:
    https://amzn.to/3g0LJPn
    You Are Revolutionary:
    https://www.beamingbooks.com/store/product/9781506478302/You-Are-Revolutionary
    ***
    EPISODE CREDITS:
    If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
    He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
    Find out more at https://emeraldcitypro.com

    • 33 min

Customer Reviews

4.8 out of 5
148 Ratings

148 Ratings

Erin Hearts ,

Parenting with empathy and people skills

I truly enjoy listening to this podcast. I’m so grateful to hear these conversations that provide a backbone for my choices as a parent. There’s not one or a few right ways to parent. This podcast shows us how to get to know ourselves and our children so we can be emotionally present to create a safe space for us to thrive.

Ashia R. ,

Intersectionally progressive faith

Full disclosure - I'm a guest on one of the episodes.

Cindy works hard to boost voices from marginalized and under-represented groups. She keeps her focus on how we can raise our children with acceptance and gentleness as fully loved humans. She sets a great example for parents, educators, and faith leaders, and for the kids who will soon step into these roles.

Chelsea Riedy ,

I’ve never felt more seen in my life

Like many post-evangelicals, the deconstruction process of my faith has been lonely, guilt-inducing, and isolating. It is so hard to peel off layers of your faith that have been with you for so long and feel like home, even though you know in your heart it’s wrong. Within the first few minutes of listening to Cindy’s podcast, I was moved to tears in finding someone who was able to put my feelings into words. She has introduced me to a community, faith leaders—a whole movement of people living out progressive Christianity. I’m so so thankful for Cindy’s voice. I feel hopeful about Christianity for the first time in a long time. Cindy, I can never thank you enough for the work that you do. I’ve shared your podcast with everyone I know. You’re a gift to us all.

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