207 episodes

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

Pause, Breathe and Create dLee

    • Society & Culture
    • 3.0 • 1 Rating

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

    Do You See Nature's Visual Cues for Action?

    Do You See Nature's Visual Cues for Action?

    "Keep knocking and the joy inside will eventually open a window and look out to see who is there.

    • 55 min
    Words are Powerful

    Words are Powerful

    How do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.

    • 55 min
    Create Your Own Reflecting Pool

    Create Your Own Reflecting Pool

    "Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain…" Vivian Greene

    Many great locations around the world have physical reflecting pools included within their environments. They come in many shapes and sizes.

    • 57 min
    Be Present and in Gratitude

    Be Present and in Gratitude

    T.S. Eliot said “For last year's words belong to last year's language.

    • 1 hr
    Light Up the Sky

    Light Up the Sky

    And still, after all this time, the Sun has never said to the Earth, “You owe me.” Look what happens with love like that. It lights up the sky. Rumi

    We are so used to the sun shining on the earth that we take its light for granted.

    • 57 min
    Take a Delicious Bite of Time

    Take a Delicious Bite of Time

    Pause and Breathe

    We all have twenty-four hour days. You have many items on your to be and to do lists. It can seem that the minutes available in the day are not enough to get everything done. You want to be balanced in your daily schedule.

    • 54 min

Customer Reviews

3.0 out of 5
1 Rating

1 Rating

GoodGood Soul ,

Love dLee, don't love the commercials

Could you PLEASE turn DOWN the commercials???? So disruptive to a wonderful podcast!!!!

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