207 episodes

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

Pause, Breathe and Create dLee

    • Society & Culture
    • 3.0 • 1 Rating

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.

    Gratitude Attitude

    Gratitude Attitude

    “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

    • 55 min
    Back in a Moment

    Back in a Moment

    You have an abundance of 1,440 moments each day. Do you feel the prosperity in the morning. Who is driving your moments today? If you have left the driving to Auto - your end of day feeling will likely not be the same as when you started your day.

    • 57 min
    Inspirations From a Sunflower

    Inspirations From a Sunflower

    “If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness, stand proud, tall and straight even with my head full of seeds.

    • 57 min
    Look Deep & Reflect

    Look Deep & Reflect

    "Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain…" Vivian Greene

    Many great locations around the world have physical reflecting pools built by humans included within their physical environments.

    • 1 hr
    Non-Verbal Awe

    Non-Verbal Awe

    When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.

    • 58 min
    Just Be

    Just Be

    It sounds very simple when we make a comment to choose to 'Just Be'. The request we are making in reality is a complex request. When we choose to become present 'here now', we are choosing to not be on autopilot.

    • 56 min

Customer Reviews

3.0 out of 5
1 Rating

1 Rating

GoodGood Soul ,

Love dLee, don't love the commercials

Could you PLEASE turn DOWN the commercials???? So disruptive to a wonderful podcast!!!!

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