Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
Do You See Nature's Visual Cues for Action?
"Keep knocking and the joy inside will eventually open a window and look out to see who is there.
Words are Powerful
How do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.
Create Your Own Reflecting Pool
"Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain…" Vivian Greene
Many great locations around the world have physical reflecting pools included within their environments. They come in many shapes and sizes.
Be Present and in Gratitude
T.S. Eliot said “For last year's words belong to last year's language.
Light Up the Sky
And still, after all this time, the Sun has never said to the Earth, “You owe me.” Look what happens with love like that. It lights up the sky. Rumi
We are so used to the sun shining on the earth that we take its light for granted.
Take a Delicious Bite of Time
Pause and Breathe
We all have twenty-four hour days. You have many items on your to be and to do lists. It can seem that the minutes available in the day are not enough to get everything done. You want to be balanced in your daily schedule.
Love dLee, don't love the commercials
Could you PLEASE turn DOWN the commercials???? So disruptive to a wonderful podcast!!!!