Peeling back these layers of my inner truth, by Austin Mao Meditative Story

Today’s Meditative Story departs from our standard format. It’s not a story. But it’s as striking and resonant as any wisdom we’ve ever shared on this podcast. In this episode, Austin Mao – a listener in our community and a friend – shares a love letter to his wife, Chuchu, and another to his mother. These two are letters of love, grounded in vulnerability and integrity. The lesson here: When we let go of judgement, there is freedom.

Listen to Hannah Brencher's episode of Meditative Story "One envelope at a time": https://link.chtbl.com/BrencherAustinMaoep

Read more about Austin: http://austinmao.com

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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