People Pleasers Anonymous Mary

If nothing else, by the end of this episode you will learn how to say the word Enmeshment LOL, but hopefully you have as many lightbulb moments as I did.If you feel like you are often walking on eggshells, and or can only have a good time when your partner/others around you have a good time, then this one's for you. 3Book: https://holdmetightonline.com/about-dr.-sue-johnson/Podcast:https://podcasts.apple.com/us/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby/id858864457

One of the main takeaways from my last therapy sesh was to STOP fine tooth combing negative situations looking for a fault of mine, and this is a huuuuge helpful tip to People Pleasers looking to heal.Listen as I share a recent experience that allowed me to practice this & a helpful article that outlines a step by step process to organize emotions effectively. Book: Out of Love- Hazel Hazehttps://www.healthline.com/health/mental-health/developing-self-awareness

This summer I've had SO MANY lightbulb moments, but I needed time to put them into words (and I'm not claiming I did a very... organized job; but I'm sure you'll get the point). Join me as I share what I learned these past few full moons & retrogrades, receiving clearer answer than ever from the universe how I can further grow as a recovering people pleaser 3

Life has just been FULL ON for me lately, and as most humans do, I started forgetting all the helpful law of attraction tips I've learned this far. Listen as I rehash my recent life struggles & how I changed my perspective to get back in a good vibration :)Sources:Allana Pratt- Intimate ConversationsSpirit, Purpose & Energy with JJ Flizanes Episode 385- When your partner Triggers you

Finally the answer to the question I still get asked constantly, which made me realize so much about myself, my false beliefs and how I can progress further at overcoming perfectionism and people pleasing.3

TBH I started this episode with the general theme of things I've been working through lately, but the card pull at the 'end' was the real highlight. Immediately after recording that card came true for me, so I had to come back on and share how I dealt with my roadblocks the card had predicted. Also check out Mel Robins who I referenced in the first half:)https://podcasts.apple.com/ca/podcast/the-mel-robbins-podcast/id1646101002