26 min
Perfecting the Finish - How to successfully transition from drive to recovery maximising boat speed and balance Decent Rowing Podcast
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- Sports
In this episode, Lachlan and Ken discuss the basics of the rowing finish and how to successfully transition from drive to recovery, maximising boat speed and balance.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the Show.
In this episode, Lachlan and Ken discuss the basics of the rowing finish and how to successfully transition from drive to recovery, maximising boat speed and balance.
For our free 12-week training program and, free rowing course + stretching guide, visit www.decentrowing.com
Support the Show.
26 min
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