1 hr 1 min
Perfectly Hidden Depression with Dr. Margaret Rutherford One Broken Mom Hosted by Ameé Quiriconi
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- Mental Health
In the episode, Ameé speaks with return guest, Dr. Margaret Rutherford, a clinical Psychologist and the author of the book Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression.
In this episode, you will hear:
How Margaret began to link perfectionism with depression and not anxietyThe links between perfectionism and suicideThe definition of depression Is all perfectionism depression The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy The Five Stage Process for healing & addressing PHD Resources:
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrance Real
Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment Paul L. Hewitt (Author), Gordon L. Flett (Author), Samuel F. Mikail (Author)
www.drmargaretrutherford.com
The SelfWork Podcast
In the episode, Ameé speaks with return guest, Dr. Margaret Rutherford, a clinical Psychologist and the author of the book Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression.
In this episode, you will hear:
How Margaret began to link perfectionism with depression and not anxietyThe links between perfectionism and suicideThe definition of depression Is all perfectionism depression The difference between having a sense of pride and feelings of accomplishment around being successful and achievements versus something unhealthy The Five Stage Process for healing & addressing PHD Resources:
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrance Real
Perfectionism: A Relational Approach to Conceptualization, Assessment, and Treatment Paul L. Hewitt (Author), Gordon L. Flett (Author), Samuel F. Mikail (Author)
www.drmargaretrutherford.com
The SelfWork Podcast
1 hr 1 min