136 episodes

Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.

One Broken Mom Hosted by Ameé Quiriconi Amee Quiriconi

    • Health & Fitness
    • 4.8 • 73 Ratings

Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.

    How Trauma Blocks Love with Frank Anderson

    How Trauma Blocks Love with Frank Anderson

    For some people, loving relationships seem impossible. Our culture has given us many lies about love and intimacy, like the idea that we should be able to find our soulmate or that true love is easy. Unfortunately, many of us also suffer from complex PTSD due to relational trauma and have not seen or been a part of a healthy, secure relationship. So, has your past trauma made you incapable of having a healthy relationship? What if you’ve been abused so severely in childhood or adolescence or ...

    • 48 min
    Are You a Boundary Violator with Audrey Holst

    Are You a Boundary Violator with Audrey Holst

    Are you a boundary violator?If we are not aware of our own boundaries and how we violate them, then it's very easy to be unaware that we're violating other people's boundaries. We may think that what we're doing is helpful or even beneficial for the person whose boundary has been violated but in reality, it can cause more harm than good. In this episode, Ameé talks with professional coach Audrey Holst about raising our self-awareness around whether we unintentionally and regularly violate oth...

    • 50 min
    Our Traumas Based on Gender Norms with Michelle Morkert

    Our Traumas Based on Gender Norms with Michelle Morkert

    In this episode, Ameé speaks with Michelle Morkert, a global gender scholar with a Ph.D. in women’s and gender studies and specializations in gender-based violence, militarism, girls' studies, and peace studies. And if you have ever felt like your gender identity is not what society expects it to be, you’re not alone. Michelle has studied the ways that rigid gender norms can cause past and present trauma in our lives. She wants to help people understand how this patriarchal system hurts...

    • 55 min
    Breaking Cycles of Childhood Sexual Abuse & Stigma with Dawn Long

    Breaking Cycles of Childhood Sexual Abuse & Stigma with Dawn Long

    Trigger Warning - If are a sexual abuse survivor, this episode may be very triggering. Are you struggling with how to help your child cope with the abuse they’ve experienced? Have you ever wondered what it would be like if your child was the abuser and not the victim? Dawn Long, an advocate for parents of children who have suffered sexual abuse shares her story on this episode. She talks about her own history of childhood sexual abuse and how her son also went through similar experiences as a...

    • 50 min
    Understanding Our Unconscious Bias with Dr. Tana Session

    Understanding Our Unconscious Bias with Dr. Tana Session

    This week, Ameé speaks with Dr. Tana M. Session, an award-winning international speaker, best-selling author, and Certified Executive-level Performance Strategist. Her core area of practice is in inclusion & diversity in the workplace and within the roots of that are these things are unconscious or implicit biases. And so, she’s here to teach what these are, how to recognize them, and what we can do to change them or at least keep them from affecting our decisions. Resources:&n...

    • 51 min
    The Emotional Aspects of Money with Barbara Huson

    The Emotional Aspects of Money with Barbara Huson

    Are you struggling with money? Do you feel like your life is out of control when it comes to money?In this episode, Ameé speaks with Barbara Huson, the leading authority on women, wealth, and power as well as the author of the book, Secrets of Six-Figure Women: Surprising Strategies to up Your Earnings and Change Your Life. She’s a financial therapist and wealth coach who talks about the emotional aspects that prevent people from attaining wealth. They discuss how dysfunction and traum...

    • 44 min

Customer Reviews

4.8 out of 5
73 Ratings

73 Ratings

Betaluc ,

Feels like me

It talks so much to me it’s both heartbreaking and nurturing

Kari Sedra ,

Property and HOA managers suffer

On the podcast about careers that cause suicide and mental health problems, I am shocked that no one talked about HOA and property managers. It is a sick industry and everyone denies that there’s a problem and they gaslight like there’s no tomorrow. You’re blamed for not being able to take the daily abuse. Drug and alcohol abuse is on the rise, yet no one in the industry talks about it. I am shocked and dismayed that you or your guest never brought this up.

marcidawn ,

A gem

Such a great podcast. Ames is great and the guests are so informative. Every episode is a gem.

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