The Healing Trauma Podcas‪t‬ Monique Koven

In this episode I’m talking with therapist Cristiana Freon. She is a survivor of childhood trauma and will about being a parentified child, having to learn boundaries etc. Cristina uses her experience and training to support others who are healing. IG Cristiana _freon https://en.cristianafreon.com/

In this episode I am joined with author and psychotherapist Dr. Tina Bryson. She is the author of BOTTOM LINE FOR BABY and co author with Dan Siegel of two New York Times best selling books THE WHOLE-BRAIN CHILD and NO DRAMA DISCIPLINE, along with THE YES BRAIN and THE POWER OF SHOWING UP. We talked about attachment and parenting and how to help our children feel safe. To find out more about her work www.TinaBryson.com

I’m joined with Psychotherapist and Abuse and Trauma Resolution Coach Laura Anderson. We will be talking about some of ways the body can hold Trauma and how there can be a grieving process around it. To follow Laura on IG @lauraandersontherapy www.lauraandersontherapy.com

In this episode I’m talking with psychologist Dr. Alison Cook about Boundaries with Parents. We will be talking about when children feel responsible to meet their parents emotional needs, feeling guilt and ways to begin healing. Alison Cook, MA, PHD is a psychologist who specializes in bringing together faith with psychology. She is certified in the Internal Family Systems (IFS) model of therapy. You can reach her on IG @ alisoncookphd

I’m joined with Trauma survivor and Psychotherapist Monica Vogt. Monica shares both part of her personal and professional journey of healing. IG@psych.monicavogt

In this episode, I talk a little bit about how stuckness may be an adaptive Trauma response from the autonomic nervous system in an effort to keep you safe from what it perceives as a threat or potential danger.