46 min
Josh Henkin, Ending the knees over toes debate. The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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- Fitness
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic.
Knees over toes
Risers for squatting
and more.
Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic.
Knees over toes
Risers for squatting
and more.
Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
46 min