Performing Under Pressure & Conquering the Premier League with Adam Lallana, Professional Footballer #S2E1 The Perfect Athlete Podcast

Welcome back to The Perfect Athlete, and to a new series of incredible conversations and tips for performing at your peak.With 34 successful caps for England, a Premier League title and Champions League medal to his name, Adam Lallana has proven himself an invaluable midfield talent at Southampton, Liverpool, and now Brighton & Hove Albion. He’s played with, and against, some of the world’s most talented footballers, picking up on the physical and mental training regimes that ...