34 min

Permission to Stop Weighing yourself Permission to be Canceled

    • Mental Health

From an intense eating disorder, to every diet known to man... I have tried it all in a desperate effort to be in a smaller body.After two kids, I decided to stop letting the scale dictate how I felt everyday, and it changed my whole life, body, weight loss, and mental health.If you're struggling with body image or feeling discouraged and just not knowing what to do, this is for you

From an intense eating disorder, to every diet known to man... I have tried it all in a desperate effort to be in a smaller body.After two kids, I decided to stop letting the scale dictate how I felt everyday, and it changed my whole life, body, weight loss, and mental health.If you're struggling with body image or feeling discouraged and just not knowing what to do, this is for you

34 min