19 min
PF Episode 34: A Personal Trainer Shares Her Secrets to Staying Strong and Powerful at Any Age Practically Fit
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- Fitness
In this episode, Alex and Jen interview Joan Maiden, who started a new career as a personal trainer at 50, helping clients overcome tremendous obstacles to lead an active, healthy life. Author of F Old Age, Joan talks about her own fitness journey and shares tips on how to live with passion, purpose and power at any age. You’ll also get a sneak peek of Jen and Joan’s upcoming trip to walk the Boudicca Way in England, named for a legendary warrior woman who stood up to the Romans in AD 60.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.practically.fit
In this episode, Alex and Jen interview Joan Maiden, who started a new career as a personal trainer at 50, helping clients overcome tremendous obstacles to lead an active, healthy life. Author of F Old Age, Joan talks about her own fitness journey and shares tips on how to live with passion, purpose and power at any age. You’ll also get a sneak peek of Jen and Joan’s upcoming trip to walk the Boudicca Way in England, named for a legendary warrior woman who stood up to the Romans in AD 60.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.practically.fit
19 min