54 min

Physical Therapy’s Role in Weight Loss, Nutrition, & Inflammation with Dr. Nancy Miller-Ihil Stay Healthy South Sound

    • Fitness

Dr. Jennifer Penrose interviews Dr. Nancy Miller-Ihil to discuss nutrition as a basis for health. We discuss weight loss, Paleo, Keto, and how genetics influences what some of us can and can’t eat. Weight loss is more about keeping weight off and the TLS solutions through Nutrametrix offers a free questionnaire that based on your personality, lifestyle, and commitment level will put together a plan for you including recipes.

Dr. Jennifer Penrose interviews Dr. Nancy Miller-Ihil to discuss nutrition as a basis for health. We discuss weight loss, Paleo, Keto, and how genetics influences what some of us can and can’t eat. Weight loss is more about keeping weight off and the TLS solutions through Nutrametrix offers a free questionnaire that based on your personality, lifestyle, and commitment level will put together a plan for you including recipes.

54 min