36 min

Plant Built Coach and Body Builder, Korin Sutton, proves once and for all that vegan athletes can not only build muscle, but they can win medals and smash world records, too‪!‬ The Plant Centered and Thriving Podcast

    • Nutrition

Ashley: "Do you worry about your protein intake? 
Korin: "NO!"

I am so excited to welcome Korin Sutton, a vegan body builder, and coach of Plant Built and Vegan Strong.  Korin is a ISSA Certified Sport Nutritionist and Fitness Trainer, a Mad Dogg Athletics Certified SPIN Instructor and has his AA in Exercise Science. He was in the military for 8 years and served in Operation Iraqi Freedom III and IV. 

He comes to us weeks after his team blew the competition away at the recent Mr. America competition.  Korin and I put to rest the stereotypes that are out there about vegans, muscle growth and athletic performance. 
Resources from this Episode: 
Plant Built Vegan Strong Gary Yourofsky - "The Best Vegan Speech Ever"If you want to connect with Korin, visit the following:
Instagram: @korinsutton
Website: https://bodyhdfitness.com


Podcast Sponsor:
www.lovecomplement.com/ashley
Use coupon code ASHLEY10 for 10% off 
ENTER TO WIN!
I have to tell you about this collaborative partnership with Complement, No Meat Athlete, Plant Based News and Palmaïa, The House Of AïA. They're giving you a chance to win a lavish plant-based paradise vacation in the Mayan Riviera with everything included. 
Grand Prize $6700 value: Four nights for two at the lavish Palmaïa Wellness Resort in Riviera Maya, everything included, plus an empowering Complement gift box to support the plant-based lifestyle. Runner-Up: $4500 value: Two nights for two at the Palmaïa Wellness Resort in Riviera Maya, everything included, plus a Complement Gift Box.Second Runner-Up: $1700 value: 1 full year of Complement plant-based nutrient products for two + The Plant Based Athlete, signed.PS: Just by entering you’ll receive surprise gifts from Complement.
*Open to US residents 
*Closes November 23, 2022

Ashley: "Do you worry about your protein intake? 
Korin: "NO!"

I am so excited to welcome Korin Sutton, a vegan body builder, and coach of Plant Built and Vegan Strong.  Korin is a ISSA Certified Sport Nutritionist and Fitness Trainer, a Mad Dogg Athletics Certified SPIN Instructor and has his AA in Exercise Science. He was in the military for 8 years and served in Operation Iraqi Freedom III and IV. 

He comes to us weeks after his team blew the competition away at the recent Mr. America competition.  Korin and I put to rest the stereotypes that are out there about vegans, muscle growth and athletic performance. 
Resources from this Episode: 
Plant Built Vegan Strong Gary Yourofsky - "The Best Vegan Speech Ever"If you want to connect with Korin, visit the following:
Instagram: @korinsutton
Website: https://bodyhdfitness.com


Podcast Sponsor:
www.lovecomplement.com/ashley
Use coupon code ASHLEY10 for 10% off 
ENTER TO WIN!
I have to tell you about this collaborative partnership with Complement, No Meat Athlete, Plant Based News and Palmaïa, The House Of AïA. They're giving you a chance to win a lavish plant-based paradise vacation in the Mayan Riviera with everything included. 
Grand Prize $6700 value: Four nights for two at the lavish Palmaïa Wellness Resort in Riviera Maya, everything included, plus an empowering Complement gift box to support the plant-based lifestyle. Runner-Up: $4500 value: Two nights for two at the Palmaïa Wellness Resort in Riviera Maya, everything included, plus a Complement Gift Box.Second Runner-Up: $1700 value: 1 full year of Complement plant-based nutrient products for two + The Plant Based Athlete, signed.PS: Just by entering you’ll receive surprise gifts from Complement.
*Open to US residents 
*Closes November 23, 2022

36 min