14 min
Plant vs. Animal Proteins Nutrition Facts with Dr. Greger
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- Nutrition
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
This episode features audio from Animal Protein vs. Plant-Based Protein, Do Vegetarians Get Enough Protein?, and The Protein-Combining Myth. Visit the video pages for all sources and doctor's notes related to this podcast.
Do we get enough protein? Do we get too much? And how do plant and animal proteins differ?
This episode features audio from Animal Protein vs. Plant-Based Protein, Do Vegetarians Get Enough Protein?, and The Protein-Combining Myth. Visit the video pages for all sources and doctor's notes related to this podcast.
14 min