300 episodes
Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM
-
- Health & Fitness
-
-
4.8 • 3.1K Ratings
-
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
-
The Exercise Myth for Weight Loss
You can’t outrun a bad diet. This episode features audio from:
* The Exercise “Myth” for Weight Loss
* The Secret to Weight Loss Through Exercise
Visit the video pages for all sources and doctor's notes related to this podcast. -
Maternal Diets and Infant Health
Eliminating certain foods can help nursing mothers and their babies. This episode features audio from:
* Treating Reflux in Babies with Diet
* Treating Infant Colic by Changing Mom’s Diet
* Infant Seizures Linked to Mother’s Spirulina Use
Visit the video pages for all sources and doctor's notes related to this podcast. -
Vaccine Palooza
Do the flu, pneumonia, and shingles vaccines work? This episode features audio from:
* Benefits and Side Effects of the Flu Vaccine
* Benefits and Side Effects of the Pneumonia Vaccine
* Benefits and Side Effects of the Shingles Vaccine
Visit the video pages for all sources and doctor's notes related to this podcast. -
NutritionFacts Grab Bag 28
The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from:
* Ginkgo Biloba as a Brain Health Supplement for Dementia
* Do Hair Dyes Cause Cancer?
* The Best Mouthwash for Halitosis (Bad Breath)
Visit the video pages for all sources and doctor's notes related to this podcast. -
Healthy Teeth and Gums
Ignore them, and they’ll go away. This episode features audio from:
* Dental Implant Overdentures and Cognitive Function
* Best Food for Periodontal Disease and Gingivitis
* How to Treat Periodontitis with Diet
Visit the video pages for all sources and doctor's notes related to this podcast. -
Blood Vessel Health
They giveth and they taketh away. This episode features audio from:
* How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health
* Oxygenating Blood with Nitrate-Rich Vegetables
* Benefits of Beans for Peripheral Vascular Disease
Visit the video pages for all sources and doctor's notes related to this podcast.
Customer Reviews
I’m obsessed with this podcast
Dr. Greger is the GOAT.
Short, interesting, and fascinating stuff
Reliable Information. Thank you.
I really appreciate your podcasts as a source of useful information. Thank you so much.
The best! One suggestion….
I love your podcast! Thanks for great improvement on podcast, now you speak clearly in the podcast and I can understand you. Thanks also for link to transcripts. If I could have one more suggestion, I would suggest you talk the data in an easily understandable language for layman, you could explain it like a story instead like scientific terms or numbers. Also have a summary of the findings in easily understandable language is helpful for majority of the audience. The language you use is like scientific paper, a bit difficult to follow and digest if I was doing chores or exercising. Thanks for great work you do! ❤️❤️
Top Podcasts In Health & Fitness
You Might Also Like