Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM
  • 4.8 (3.2K)
  • NUTRITION
  • UPDATED SEMIWEEKLY
Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

  1. 5 DAYS AGO

    The Effects of Resveratrol on Our Brain and Body (Part 2)

    What do the studies on resveratrol and our brain show? This episode features audio from: * Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis * Side Effects of Resveratrol Supplements Visit the video pages for all sources and doctor's notes related to this podcast.

    13 min

  2. OCT 3

    Does Resveratrol Help You Live Longer? (Part 1)

    Can the red wine compound resveratrol increase longevity? This episode features audio from: * Does Resveratrol Make You Live Longer? * Does Resveratrol Benefit Our Metabolic Health? Visit the video pages for all sources and doctor's notes related to this podcast.

    13 min

  3. SEP 26

    Do Osteoarthritis Supplements Work?

    New studies provide some answers. This episode features audio from: * Benefits and Side Effects of Glucosamine for Osteoarthritis * Benefits and Side Effects of Chondroitin for Osteoarthritis Visit the video pages for all sources and doctor's notes related to this podcast.

    12 min

  4. SEP 19

    How Effective Is Sunscreen?

    Can sunscreen prevent skin cancer? This episode features audio from: * The Single Most Important Thing for Anti-Aging Skin Care * Does Sunscreen Cause or Prevent Skin Cancer? * The Best Type of Sunscreen to Use Visit the video pages for all sources and doctor's notes related to this podcast.

    16 min

  5. SEP 12

    Fighting the Blues with Greens

    When you improve your diet, you can improve your mood. This episode features audio from: * Anti-Inflammatory Diet for Depression * Fighting the Blues with Greens? * Plant-Based Diets for Improved Mood and Productivity Visit the video pages for all sources and doctor's notes related to this podcast.

    18 min

  6. SEP 5

    NutritionFacts Grab Bag 29

    What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: * How to Preserve Your Sense of Smell * Removing Warts with Duct Tape * Adrenal Fatigue: What It Is and How to Treat It Visit the video pages for all sources and doctor's notes related to this podcast.

    15 min

  7. AUG 29

    Shaking the Salt Habit

    What’s the best way to cut down? This episode features audio from: * Shaking the Salt Habit * Sodium & Autoimmune Disease: Rubbing Salt in the Wound? * Sodium and Arterial Function: A-Salting Our Endothelium Visit the video pages for all sources and doctor's notes related to this podcast.

    14 min

  8. AUG 22

    Q&A with Dr. Greger 13

    Today on the NutritionFacts Podcast, I answer a wide variety of your questions

    22 min
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Hosts & Guests

4.8
out of 5
3,172 Ratings

About

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Information

  • Creator
    Michael Greger, M.D. FACLM
  • Years Active
    2016 - 2024
  • Episodes
    300
  • Rating
    Clean
  • Copyright
    © NutritionFacts.org - All Rights Reserved
  • Show Website
    Nutrition Facts with Dr. Greger

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