242 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.8 • 2.4K Ratings

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Controlling Diabetes

    Controlling Diabetes

    Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.

    This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 15 min
    Fatty Liver Disease and How Not to Get It

    Fatty Liver Disease and How Not to Get It

    Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.

    This episode features audio from The Best Diet for Fatty Liver Disease Treatment, Can Oatmeal Help Fatty Liver Disease?, and How to Prevent Non-Alcoholic Fatty Liver Disease. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 18 min
    What’s the Skinny on Kombucha?

    What’s the Skinny on Kombucha?

    It tastes like it might be good for you.  But the truth is more complicated.

    This episode features audio from Kombucha’s Side Effects: Is It Bad for You?, Is Kombucha Tea Good for You?, and What Are the Best Beverages?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 14 min
    Let’s Call It…IBD

    Let’s Call It…IBD

    If you had inflammatory bowel disease you probably wouldn’t want to admit it.  Here’s how to prevent it.

    This episode features audio from The Best Diet for Crohn’s Disease Treatment, Preventing Crohn’s Disease with Diet, and Does Nutritional Yeast Trigger Crohn’s Disease?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 19 min
    Do Stents Work? Part 3

    Do Stents Work? Part 3

    Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.

    This episode features audio from Why Are Stents Still Used If They Don’t Work? and Heart Stents and Upcoding: How Cardiologists Game the System. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 14 min
    Do Stents Work? Part 2

    Do Stents Work? Part 2

    Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.

    This episode features audio from The Risks of Heart Stents, Angioplasty Heart Stent Risks vs. Benefits, and Do Heart Stent Procedures Work for Angina Chest Pain?. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 18 min

Customer Reviews

4.8 out of 5
2.4K Ratings

2.4K Ratings

Libgran ,

Changed my life

Still working in my 70’s with amazing energy snd very thankful!

sararaewald ,

Veganism as a cure for every ill? IBD shame?

I have listened to this podcast for years and have appreciated his research-based approach. However, there is a theme that became a little too overbearing - plant-based diet and elimination of animal protein and fat as a cure for pretty much anything.

I usually eat a plant-based diet and have for years. I believe that it is best for our general health. Yet, the podcast has begun to sound like one of those silly ads “try this one crazy trick! Doctors will hate you.”

I still listened (sporadically) until the IBD episode. It was the same old suggestion of plant-based diet. He cited VERY small studies (20 people) and said this diet caused 100% remission from the disease. As a person who has IBD and knows others with it (Crohn’s and UC), I promise it’s more complicated than this. And the claim that the diet is better than any medication or treatment available is simply not true!

Also, the line in the podcast “if you have IBD, you probably don’t want to admit it” is rude and demeaning to people who already deal with the shame of the disease. A doctor should not add to this feeling of shame.

Anyway, I am no longer interested and would not recommend.

EricaBushwell ,

Awesome podcast!

Dr. Greger, host of the Nutrition Facts podcast, highlights all aspects of health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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