30 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.9, 1.1K Ratings

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Customer Reviews

4.9 out of 5
1.1K Ratings

1.1K Ratings

zh@nzheng ,

Awesome

These are awesome! Unbiased, evidence-based information. Saves me lots of time trying to read and understand all those studies. I made several changes based on this podcast and bought the book which is also really good.

Sarah from Philly ,

Easy snippets to digest.

Dr. Greger was inspired to start his non-profit “NutritionFacts.org” because his grandmother was saved with evidence-based nutrition. He DOES NOT ACCEPT corporate donations so he can maintain integrity. His mission is to review nutrition research and provide a summary to the public. Most doctors only get a few hours of ‘nutrition education’ in medical school and it’s NOT focused on the last 50+ years of research showing that plants are literally as powerful as pills. There is a huge disconnect between the ‘research world’ and the ‘physician education world’ – Dr Greger is helping to close that gap in my opinion. Love this podcast. Easy snippets to digest.

Ltorres288 ,

Amazing

I have never left a comment on a podcast before. Amazing. Seriously. This podcast is such a gem. Thanks for the easily accessible resource.

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