30 min
387 Overcoming Trauma to Thrive with Tana Amen The Terri Cole Show
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- Mental Health
Today I’m interviewing New York Times bestselling author, health and fitness expert, and former neurosurgical ICU trauma nurse Tana Amen. If the name seems familiar, it’s because she’s married to recent guest and friend of mine Dr. Daniel Amen. We talk about her recent memoir The Relentless Courage of a Scared Child, she shares how she broke the cycle of abuse and poverty she was born into, and we dive deep into the ways that we can heal ourselves.
Find the show notes for today's episode at terricole.com/387
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I’m interviewing New York Times bestselling author, health and fitness expert, and former neurosurgical ICU trauma nurse Tana Amen. If the name seems familiar, it’s because she’s married to recent guest and friend of mine Dr. Daniel Amen. We talk about her recent memoir The Relentless Courage of a Scared Child, she shares how she broke the cycle of abuse and poverty she was born into, and we dive deep into the ways that we can heal ourselves.
Find the show notes for today's episode at terricole.com/387
Learn more about your ad choices. Visit megaphone.fm/adchoices
30 min