254 episodes

If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.

The Terri Cole Show Terri Cole

    • Mental Health
    • 4.9, 474 Ratings

If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.

    254 How to Not Raise a Codependent

    254 How to Not Raise a Codependent

    I talk about breaking codependent cycles between parents and children, how to prepare your children to go out into the world, and more.
    "Codependency is the rotten foundation that bad relationships are built upon." - Terri Cole.
    Learn more about this episode at terricole.com/254

    • 16 min
    253 Dr. Casandra “Coach Cass” Henriquez - Love Coach, Matchmaker, and Bestselling Author

    253 Dr. Casandra “Coach Cass” Henriquez - Love Coach, Matchmaker, and Bestselling Author

    As an intuitive love coach and matchmaker for successful women, Coach Cass is an amazing speaker, TedX presenter, and writer.
    "A dream delayed is not a dream denied." - Dr. Casandra Henriquez.
    Learn more about this episode at terricole.com/253

    • 20 min
    252 Sana Powell - Diverse and Inclusive Mental Health Awareness

    252 Sana Powell - Diverse and Inclusive Mental Health Awareness

    Sana Powell is an Indian-American licensed therapist. Today, we talk about the intersection between Social Justice and mental health.
    "It's very easy to bypass vulnerability by just staying within our comfort zone. If we only talk about things that we are comfortable with or that we feel we are experts on, you might feel good on a day to day basis, but you will never grow." -  Sana Powell.
    Learn more about this episode at terricole.com/252

    • 31 min
    251 How to Own Your Happiness

    251 How to Own Your Happiness

    We talk about how to get out of the self-abandonment codependency mindset and the importance of doing some of the things that make you feel happy every day.
    "If you ever wanna get a hold of your own happiness, you've got a get a hold of codependency." -  Terri Cole.
    Learn more about this episode at terricole.com/251

    • 20 min
    250 Are You Codependent? with Mark Groves

    250 Are You Codependent? with Mark Groves

    Today's episode is all about codependency with the human connection specialist, relationship expert, and Create the Love founder Mark Groves.
    "If you have to become a private investigator while being in a relationship, you are codependent." - Mark Groves.
    Learn more about this episode at terricole.com/250

    • 50 min
    249 Christine Gutierrez - Author of I am Diosa on Women's Empowerment

    249 Christine Gutierrez - Author of I am Diosa on Women's Empowerment

    My guest today, Christine Gutierrez, is the author of the upcoming book, I am Diosa. She talks about her book, women's empowerment, healing patterns, and more on this episode.
    When you know you are not alone, you heal faster." - Christine Gutierrez.
    Learn more about this episode at terricole.com/249

    • 25 min

Customer Reviews

4.9 out of 5
474 Ratings

474 Ratings

Goldaloxx ,

Absolutely amazing

I love everything Terri has to say. She speaks in such a calm, comforting, profound way, with examples “Bob and Betty.” I have personally shared this podcast with friends and family because of all the valuable, easy to understand, and relatable information Terri provides to us all. Thank you thank you thank you Terri! I appreciate you!

chicano luv ,

Not a lot of fluff

I love the content and duration of the shows. Terry is clear and gets to the point very quickly and refrains from going into long stories about her own life. She’s also funny and feels authentic. Thanks for the tools!
Dash Alejandro

shhb11 ,

So relatable

Terri. Thank you for your wisdom. You are so relatable.

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