A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
The Effects of a Narcissistic Mother and the Journey to Authentic Healing
⭐️ The Effects of a Narcissistic Mother and the Journey to Authentic ❤️🩹 In today's episode, you will hear from the daughter of a narcissistic mother, who has found her way back to the authentic self. A narcissistic mother has a significant impact on a child's life and without taking the time to heal, the patterns that develop in childhood as a way to survive, become a way of life. Growing up under the influence of a narcissistic mother can be emotionally and psychologically challenging. The constant criticism, manipulation, and lack of empathy can leave deep scars that affect our self-worth, relationships, and overall well-being.
The journey towards reclaiming our authentic selves involves unraveling the layers of conditioning, breaking free from the patterns of self-doubt, and redefining our sense of self-worth. It requires us to confront and process the pain, to explore our emotions with compassion, and to learn to trust and love ourselves unconditionally. This, of course, takes time, and that is why I created The 12 Week Breakthrough Coaching Program.
Committing to your healing journey is an act of self-love and a powerful step towards creating a life that aligns with your true essence. When you embrace the process, honor your emotions, and know that as you heal and reclaim your authentic self, you are creating a brighter and more fulfilling future despite a painful past. Remember, the brain can only play with the tools that are in the shed, so if you grew up living in fear, and toning yourself down to keep others happy, there are neurological pathways that need to understood and reprogrammed in order for you to BREAKTHROUGH the veil of consciousness and live the authentic life you were born to live.
For a limited time only, you can participate in this program for 50% off;
What Are The Emotional Effects of Growing up With Alcoholic Parents
Whether you are the adult child of an alcoholic, or emotionally immature or neglectful parents raised you, it is important to contemplate the effects of such a childhood. Do you worry more about what other people think about you than what you think about yourself? Were you raised to feel as if your emotions were insignificant? Was your home unpredictable, and did you feel like at any moment, your house could explode?
In this episode, Lisa A. Romano, a world-renowned mental wellness expert, dives deep into some of the not so obvious effects of growing up in an alcoholic, toxic family system. The good news is, there is a way to heal and to break through the damaging effects growing up in a dysfunctional home creates. The first step is coming out of denial.
Lisa's been there and paved the way for those willing to live above the veil of consciousness, challenging their faulty negative childhood programming.
Begin your journey with Lisa's 12 Week Recovery Program today.
Inner Child Healing: Conquering the Fear of Abandonment 12 Week Transformation
The inner child is that part of us we can easily lose touch with, who knows our truth and has witnessed and experienced every pain, known and unknown. For adult children of alcoholics or those raised in emotionally neglectful or abusive homes, the inner child is forced to go underground, minimize their emotions, make excuses for being abused, and often have no choice but to live in fear of abandonment.
Lisa A. Romano is a world-renowned Life Coach specializing in mental wellness, codependency recovery, and narcissistic abuse. She believes that most, if not all, of our adult upsets can be linked directly to a faulty, negative subconscious belief that originated in childhood. She offers those ready to commit to the conscious healing path her 12 Week Program, which has recently been endorsed by psychologist Dr. Robin Bryman Ph.D., who routinely suggests Lisa's course to her patients to help them develop their self-awareness and self-confidence.
In this episode, Lisa sits down with Holly, a member of her conscious healing community. She discusses the path to healing the inner child through her holistic and integral approach to healing, which encompasses brain science, spiritual teachings, cognitive behavioral techniques, tough love, and self-compassion.
If you'd like to become a member of Lisa's Healing Conscious Community, you can register for the 12-Week Recovery Program here, qualifying you as a member.
Do You Love to Be Loved? Break Free of Unhealthy Relationship Dynamics
Love can be complicated especially when unhealed wounds are at play outside of self awareness. It's easy to focus on the output or the return when it comes to love and keep your heart and eyes focused on what you are receiving or not receiving from another person. Whenever we focus on the outside, we lose our way and lose our alignment with the purity of the now moment. If I love you, and focus on what you are doing for me in return, then my intention is tainted because my attention on you comes with strings attached.
Unhealthy relationship dynamics can be confusing to sort out and that's why self awareness, and self accountability are so important. To be healthy in a relationship you must be willing to address in yourself the beliefs, assumptions, or behaviors you hold that might be working against your desire to be loving. Codependency is not love. It is a mask for unhealed wounds, and manifests in varied ways, one of which is to love others wishing to be loved in return.
Curious and want to hear more? Listen in as renowned Life Coach and bestselling author, Lisa A. Romano, an expert in the field of codependency and narcissistic abuse recovery, explains why and how, loving to be loved is working against your chances of developing healthy relationships.
To work with Lisa, or to participate in one of her online courses, visit;
Inner Child Healing; Live Life Coaching with Lisa A. Romano
We all have an inner child. However, not all of us are aware of our inner child, or the unhealed wounds we have carried around with us, since childhood. Many who are on the healing path feel a calling to heal the inner void. Those not on the healing path may not and may not be aware of an inner emptiness, or perhaps they truly are fulfilled human beings. For those of us who are aware of this gaping hole in our hearts, who have carried a sense of dread with us most of our lives, are those who feel called to heal at the level of our soul, and so we throw ourselves into the fire of our own dragons.
In this podcast, you will hear Lisa A. Romano, the Breakthrough Life Coach, address members of her conscious healing community, discuss their personal breakthroughs, and how they are successfully navigating the many layers of emotional recovery.
If you would like to become a member of Lisa's conscious healing community, you can do so here:
You may also participate in Lisa's FREE 10 Day Healing Challenge
Codependency Isn't Sexy: Conquering Unhealthy Relationship Behaviors
Codependency in relationships isn't sexy and conquering issues related to being codependent are incredibly challenging. Codependency is often related to emotional trauma tied to childhood abandonment and neglect. Feeling invisible, uncared for and unseen arrests a child's emotional growth. Feeling abandoned, a child assumes it is their fault, which causes shame. Below the veil of consciousness, shame causes the ego to live in a defensive state, skirting around abandonment issues.
Things like people pleasing, enabling, caretaking and looking to fix others, can be tied to expectation, disappointment, anger and even rage. And because codependency is rooted in the subconscious mind, we often don't even know we are codependent until our lives become unmanageable. That is the value of podcasts such as this, and the work of renowned Life Coach and bestselling mental wellness expert Lisa A. Romano. Listen in as she helps us face the unhealthy ways in which codependency expresses itself in our relationships.
And if you are ready to breakthrough the chains of the past, Lisa's online courses can be an invaluable lifeline.
Learn more about her limited time offer here, to participate in three of her programs for less than the price of one.
The best online Therapist!
Thank you Lisa Ramano! I had twenty years of therapy and walked away confused and heart heavy . I found you on You Tube. A couple of years ago. And, have read a couple of your books. Because of your very clear approach to behavioral abuse , I have found a way to heal because I now know my childhood upbringing disabled me on a emotional level. But, nowadays, I’m healing in a more positive way!
So, thank you for your book
“ Co Dependent- Now What?”
It’s helping me see the truth about childhood trauma and the affects of abuse on our psyche! Thanks Cynthia Galindo 🦋SeaGali
I love Lisa! The podcast content is wonderful. However, tbh, the new change in monotone, speed and delivery is very difficult for me to listen to. I keep trying, but I can’t make it through an entire podcast at this point. I used to listen to multiple in a row. I have bought a few products from Lisa and I am satisfied.
The way you explain everything is very insightful and helpful!