82 episodes

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Lisa A Romano Breakdown to Breakthroughs Lisa A. Romano

    • Mental Health
    • 4.9 • 201 Ratings

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

    SPIRITUAL PRINCIPLES CRUSH Help You END a Narcissistic Relationship

    SPIRITUAL PRINCIPLES CRUSH Help You END a Narcissistic Relationship

    Ending a relationship can be completely overwhelming. Trauma bonding all but guarantees we stay locked inside toxic relationship dynamics. Relying on SPIRITUAL PRINCIPLES can help you transcend and ascend a mind-bending relationship with a narcissist. Life Coach Lisa A. Romano breaks it down in this episode.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 26 min
    8 Pillars of Codependency You Need to Crush

    8 Pillars of Codependency You Need to Crush

    Codependency is a maladaptive way of relating to yourself and others. If you are codependent, your relationship are one-way streets and you tend to rescue, enable, caretaker and fix others, all while denying yourself as you grow more resentful over time. Lisa A. Romano breaks it all down in this episode.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp


    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 23 min
    Money Trauma BLOCKS Money

    Money Trauma BLOCKS Money

    If you suffer from trauma, it is not uncommon to also suffer from money blocks. If you experienced a lack of love in your life, do not be surprised if you also suffer lack in your finances. Life Coach Lisa A. Romano helps you uncover hidden money blocks related to trauma in this episode.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 31 min
    Why Narcissist Turns Others Against You

    Why Narcissist Turns Others Against You

    Narcissists must turn others against you to help secure their false mask. In order to be able to remain emotionally regulated, a narcissist must set the stage for their victimhood and lack of personal accountability. Lisa A. Romano, Life Coach and Author, helps break it down for targets of narcissistic abuse.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 38 min
    Big Signs You're Dealing with a Narcissist

    Big Signs You're Dealing with a Narcissist

    In a world that is becoming more aware of the importance of self accountability, it is essential we all become more observant and discerning of ourselves, others and our relationships. When you don't know you're dealing with a narcissist, your relationships become toxic soups you have no idea you're drinking. Lisa A. Romano helps you understand what signs to look out for.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 23 min
    These 3 Secrets Outsmart a Narcissist so You Can Live a More Spiritual Balanced Life

    These 3 Secrets Outsmart a Narcissist so You Can Live a More Spiritual Balanced Life

    In this episode, Lisa A. Romano, Life Coach, and bestselling author will explain her three main secrets that can help you outsmart a narcissist. If you wish to be truly FREE of toxic, narcissistic personalities, you need to understand the agenda of a narcissist. It's not about getting them to let go, or winning, or proving them wrong. It's about you and you being willing to learn to let go.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    Facebook Support Group
    https://www.facebook.com/groups/adultchildrenofalcoholics/

    • 32 min

Customer Reviews

4.9 out of 5
201 Ratings

201 Ratings

CHROMEISTHEWORST ,

Lisa Romano - my Guru

This show comes from deep experience, profound knowledge and genuine care for others, not to forget incredible expertise in being able to teach and guid others without using excessive explanations and words. In just a few sentences.... Lisa peeks into my head and unearths years of trauma and untangles confusion. She then goes on to give ADVICE THAT WORKS! I cannot image what my life would have continued to be if I had not stumbled upon this podcast. Blessings to my guru... Lisa.

Taggart 5 ,

Thank you

All I can say is thank you for helping me heal and truly meaningful ways that I would not have without this podcast

Brave1forRecovery ,

Thank you for the Validation!

Your podcasts are so Healing in my life. I can’t thank you enough for helping victims of narcissism whether they are mothers, brothers or children or all of the above unfortunately. Namaste

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