100 episodes

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Lisa A Romano Breakdown to Breakthroughs Lisa A. Romano

    • Health & Fitness
    • 4.8 • 402 Ratings

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

    Empowered Men and Women in Toxic Relationships

    Empowered Men and Women in Toxic Relationships

    Toxic relationships are disempowering. If you are ready to leave a toxic relationship behind, listen in and learn the tips you can use to start the breakup process. Keep in mind not all toxic relationships are alike. If you are ready to say enough is enough, and you want to know what you can do to feel less afraid of ending a toxic relationship, this episode by Lisa A. Romano is for you.

    Online Codependency Recovery Program
    https://www.lisaaromano.com/12-wbcp

    YouTube Channel
    http://bit.ly/32zOvUh

    Instagram
    @lisaaromano

    Contact
    support.coach@lisaaromano.co

    • 29 min
    WHY NARCISSISTS OBSESS OVER YOUR REACTION TO THEIR POOR BEHAVIOR

    WHY NARCISSISTS OBSESS OVER YOUR REACTION TO THEIR POOR BEHAVIOR

    In this episode, Lisa A. Romano the Breakthrough Life Coach, addresses why it is a narcissist obsesses over your reaction to their poor behavior and fails to address how their poor behavior caused your reaction. Crazymaking communication can cause almost anyone to lose themselves to these toxic relationship dynamics. This episode is sure to help you get clearer about what you might be dealing with.

    Learn from Lisa and her team of Life Coaches
    https://www.lisaaromano.com/12wbcp

    Reach out at support.coach@lisaaromano.co

    • 28 min
    Narcissist Relationship 6 Ways Narcissists View Intimate Partners

    Narcissist Relationship 6 Ways Narcissists View Intimate Partners

    Narcissists demand attention, adoration, and praise. They see their partners as extensions of themselves and are easily agitated when an intimate partner does not meet their need for narcissistic supply. In this episode, Life Coach Lisa A. Romano who is a codependency expert, helps us understand how narcissists view intimate partners. If you have felt like you were walking on eggshells, there is a reason. Enjoy this eye-opening episode.

    Codependency Recovery 12 Week Program
    https://www.lisaaromano.com/12wbcp

    Visit https://www.lisaaromano.com to learn more about Lisa's online courses, meditations, and workbooks.

    • 18 min
    HOW TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK ABOUT YOU

    HOW TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK ABOUT YOU

    In this episode, Life Coach Lisa A. Romano shares her best practical tips for how you can learn to STOP worrying about what other people think about you so you can start living your life in an authentic way. If you suffer from codependency, the need to be needed, and an addiction to approval, you won't want to miss this episode. Leave your comments below and let us know how this episode has helped you become more self aware!

    • 13 min
    12 Surprising Signs of Emotional Neglect

    12 Surprising Signs of Emotional Neglect

    If you are the adult child of an alcoholic, or narcissistic parent, or if you were raised in an unpredictable home, chances are you have suffered from some form of emotional neglect. In this episode, Lisa A. Romano discusses 12 surprising signs of emotional neglect and what you can do to begin your healing journey back to the divine self!

    If you would like to begin your inner child healing work, visit https://www.lisaaromano.com/12wbcp

    • 14 min
    7 TIPS on How to Heal Your Inner Child

    7 TIPS on How to Heal Your Inner Child

    Is your inner child wounded, stuck in the past, and afraid to feel their feelings? If so, listen up as Lisa A. Romano reveals practical tips on how you can heal your inner child. If you are the adult child of an alcoholic or narcissistic parent, or if you have grown up within a denial-based toxic family system, this episode can help you begin to change your life!

    If you would like to work with Lisa and her team, visit https://www.lisaaromano.com/12wbcp

    • 20 min

Customer Reviews

4.8 out of 5
402 Ratings

402 Ratings

shaindel gittel ,

This podcast is amazing Eye opening Full of information Thank you

Thank you

midrashportzcova ,

I needed to hear this!

I am literally experiencing this right now with a high conflict individual.

yasmindoc ,

Family doc

I discovered Dr Romano on YouTube. Thankyou!!!!! You are superb in your explanation of why, how, and what happens when your life is controlled by pathological people/family. You have provided a service that is so valuable to so many. I’m very grateful to you and I highly recommend you to my patients

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