Thank you for caring about suffering ladies, and educating us to retrain our brains 🦋 I’m 63 and it’s the first time I’m realizing it is me, and that’s okay, as long as I keep using the tools you teach me I can break the cycle and I CAN have a better future 🌹🙏

I absolutely needed this. Thank you so very much!!!

This podcast is life changing. Thank you Dr. Amen!!!

It’s as if she’s telling my story, verbatim. Took my breath away. As a coach (and a scientist), I love the neuroscience approach. Dr. Amen is amazing for sharing this wisdom, and it is no doubt saving many people’s lives ~including my own. Thank you for helping me to (finally) feel seen and understood.

This woman knows what she is talking about and I listen when she speaks and practicing what she is teaching. Thank you.

Currently going through a break up and my life is a mess. This has helped me not feel guiltily for my feelings and have courage to keep going daily.

The June 20th episode was life-changing! The 3 questions you encouraged us to ask ourselves opened my eyes and allowed me to finally understand and validate my gut feelings about a toxic relationship. Thank you so much!

I find myself rewinding and relistening often. Every episode is so jam-packed with valuable information it’s difficult to catch all of it. I don’t want to miss a second. I see myself in most of these episodes and I’m hopeful that I can get through this because of the information shared.

Dr Amen Kaur’s podcast has been such a gift to my healing. I’ve been in therapy for years, which has helped. Still, recovering from narcissistic abuse goes deep and Amen has helped me peel off layers and go deeper with healing my inner child. She has created an amazing program and is an inspiration to all who work with her. 🫶🏼

This podcast is so helpful and is literally free therapy. I feel like she is in my head and understands what is actually going on in my head. The trauma bond is real and the damage from a toxic, narcissistic relationship is so confusing. But when I listen to these episodes, I feel less crazy. I take what she says and really try to apply it or journal it and see how it applies to me. I know I’m listening to someone who has also had these same struggles because it’s so spot on. Thank you for a wonderful and truly helpful podcast!