20 min
394 How to Beat the "Sunday Scaries" The Terri Cole Show
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- Mental Health
How do you feel when Sunday rolls around?
Maybe you had an amazing weekend, but slowly but surely, as Sunday afternoon gives way to evening, does anxiety, fear, and dread start to creep in?
The “Sunday Scaries” is a real thing, so if this is you, check out this week’s episode because in it, you’ll learn how to decode why you might be feeling this way and take your Sunday back so you can face Monday refreshed and relaxed!
Read the show notes for today's episode at terricole.com/394
Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you feel when Sunday rolls around?
Maybe you had an amazing weekend, but slowly but surely, as Sunday afternoon gives way to evening, does anxiety, fear, and dread start to creep in?
The “Sunday Scaries” is a real thing, so if this is you, check out this week’s episode because in it, you’ll learn how to decode why you might be feeling this way and take your Sunday back so you can face Monday refreshed and relaxed!
Read the show notes for today's episode at terricole.com/394
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min