20 min
Where Do Your Boundaries Need Help? The Terri Cole Show
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- Mental Health
Do you ever wonder how you’re doing when it comes to boundaries?
Healthy boundary setting is a lifetime skill and that means it takes practice. Our boundaries continually evolve throughout our lives and our relationships, so even if you feel like you’re already a boundary boss, it’s great to take an inventory every so often.
In today's episode, I'm breaking down the five different types of boundaries and walking you through how to do a boundary inventory so you can see where to focus your attention to strengthen your skills.
Read the show notes for today's episode at terricole.com/436
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever wonder how you’re doing when it comes to boundaries?
Healthy boundary setting is a lifetime skill and that means it takes practice. Our boundaries continually evolve throughout our lives and our relationships, so even if you feel like you’re already a boundary boss, it’s great to take an inventory every so often.
In today's episode, I'm breaking down the five different types of boundaries and walking you through how to do a boundary inventory so you can see where to focus your attention to strengthen your skills.
Read the show notes for today's episode at terricole.com/436
Learn more about your ad choices. Visit megaphone.fm/adchoices
20 min