49 min
113. The Missing Key to Sustainable Food Changes with Jess Ivins (Client Interview) Insatiable with Ali Shapiro, MSOD, CHHC
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- Nutrition
Send us a Text Message.
While the health-care and diet industry would like you to believe all bodies are the same, the truth is: You are a wonder, not a widget. In today’s episode, we’ll chat with my client Jess Ivins, to hear her story and how she: got unstuck and re-energized from years of dieting, working with her body to manager her endometriosis (including this one change that made her drop eight pounds), and how she learned to embrace the necessity of experimenting what works for her body as she gets healthier.
Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call or text our new Insatiable hotline: (412) 475-8006.
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please rate and review Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!
Send us a Text Message.
While the health-care and diet industry would like you to believe all bodies are the same, the truth is: You are a wonder, not a widget. In today’s episode, we’ll chat with my client Jess Ivins, to hear her story and how she: got unstuck and re-energized from years of dieting, working with her body to manager her endometriosis (including this one change that made her drop eight pounds), and how she learned to embrace the necessity of experimenting what works for her body as she gets healthier.
Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call or text our new Insatiable hotline: (412) 475-8006.
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please rate and review Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!
49 min