1 hr 4 min

151. Aging Gracefully in a Youth-Obsessed Culture (Eating Triggers‪)‬ Insatiable with Ali Shapiro, MSOD, CHHC

    • Nutrition

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons aging is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet discuss their range of feelings on aging, and ways we can detach from the triggers of a youth-obsessed culture and embrace aging gracefully.
Connect with Insatiable & Ali:

Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.

Call or text our new Insatiable hotline: (412) 475-8006‬.
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.

Please rate and review Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons aging is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet discuss their range of feelings on aging, and ways we can detach from the triggers of a youth-obsessed culture and embrace aging gracefully.
Connect with Insatiable & Ali:

Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.

Call or text our new Insatiable hotline: (412) 475-8006‬.
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.

Please rate and review Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!

1 hr 4 min