51 min

How to Find and Unleash The Power Within You w/Dr Stephanie Rimka The Jay Campbell Podcast

    • Medicine

There’s a lot going on in our present reality, and as a result, many of us are full of questions. However, the vast majority of the time, the answers to those questions can be found within ourselves. 
 
The thing is, we’ve been brought up in a system that’s taught us not to trust ourselves and to seek knowledge externally, and that makes going within a foreign concept. 
 
How can we break free from that conditioning, once and for all, so we can harness the power we already possess?
 
In this episode, holistic brain optimization specialist, Dr Stephanie Rimka reveals the key to unlock our full potential. 
 
"It’s up to us to realize that spirituality comes when we shut up, stop doing and allow ourselves to just BE." -Jay Campbell
 
Three Curiosity-Driven Takeaways 
 
The importance of going through difficult experiences

We’ve been socialized to avoid pain and turmoil, but is doing so hindering our growth? 

How to reach a place of stillness

What would it take for us to cut out all the noise from the external world and go deep into ourselves?
  How to redefine our reality

How can we shift away from the idea that we’re powerless and start embracing our true magnetism?  
 
Guest Bio- 
 
Dr Stephanie Rimka is a holistic brain optimization specialist and self-described perpetual purveyor of hope. The Founder of the Brain and Bodies Solutions brain-based disorder healing facility, Dr Rimka is passionate about offering a unique blend of clinically-based multi-therapeutic approach and intuition to her patients, with the intention of helping them return to vibrant health. Dr Rimka is the recipient of countless accolades, including the 2020 People’s Choice Award for the Best Mental Health in Buckhead. 
 
To find out more, go to:
https://brainandbodysolutions.com/team/dr-stephanie-rimka/
https://www.instagram.com/dr_rimka/ 
https://www.facebook.com/drrimka/ 

There’s a lot going on in our present reality, and as a result, many of us are full of questions. However, the vast majority of the time, the answers to those questions can be found within ourselves. 
 
The thing is, we’ve been brought up in a system that’s taught us not to trust ourselves and to seek knowledge externally, and that makes going within a foreign concept. 
 
How can we break free from that conditioning, once and for all, so we can harness the power we already possess?
 
In this episode, holistic brain optimization specialist, Dr Stephanie Rimka reveals the key to unlock our full potential. 
 
"It’s up to us to realize that spirituality comes when we shut up, stop doing and allow ourselves to just BE." -Jay Campbell
 
Three Curiosity-Driven Takeaways 
 
The importance of going through difficult experiences

We’ve been socialized to avoid pain and turmoil, but is doing so hindering our growth? 

How to reach a place of stillness

What would it take for us to cut out all the noise from the external world and go deep into ourselves?
  How to redefine our reality

How can we shift away from the idea that we’re powerless and start embracing our true magnetism?  
 
Guest Bio- 
 
Dr Stephanie Rimka is a holistic brain optimization specialist and self-described perpetual purveyor of hope. The Founder of the Brain and Bodies Solutions brain-based disorder healing facility, Dr Rimka is passionate about offering a unique blend of clinically-based multi-therapeutic approach and intuition to her patients, with the intention of helping them return to vibrant health. Dr Rimka is the recipient of countless accolades, including the 2020 People’s Choice Award for the Best Mental Health in Buckhead. 
 
To find out more, go to:
https://brainandbodysolutions.com/team/dr-stephanie-rimka/
https://www.instagram.com/dr_rimka/ 
https://www.facebook.com/drrimka/ 

51 min