42 min

#126: MASS Insights w/ Greg Nuckols & Mike Zourdos 3D Muscle Journey

    • Fitness

Today s episode is a special edition of the 3DMJ Podcast in which you will hear three separate discussions by Eric Helms, and special guests Greg Nuckols and Mike Zourdos. The first discussion titled, A Glimmer Of Hope For Weekend Warriors led by Greg Nuckols, addresses a study which looked at consecutive versus nonconsecutive training days [...]

Today s episode is a special edition of the 3DMJ Podcast in which you will hear three separate discussions by Eric Helms, and special guests Greg Nuckols and Mike Zourdos. The first discussion titled, A Glimmer Of Hope For Weekend Warriors led by Greg Nuckols, addresses a study which looked at consecutive versus nonconsecutive training days [...]

42 min