1 hr 27 min

#138: Bodybuilding Dads 3D Muscle Journey

    • Fitness

In this episode, Brad, Jeff, and Nick (the team s injury reduction & management specialist) discuss how they balance bodybuilding with being a dad. The guys talk about how they approach bodybuilding differently now since becoming dads and share strategies they ve adopted to help them stay on track with their bodybuilding goals. How did Brad, Jeff, [...]

In this episode, Brad, Jeff, and Nick (the team s injury reduction & management specialist) discuss how they balance bodybuilding with being a dad. The guys talk about how they approach bodybuilding differently now since becoming dads and share strategies they ve adopted to help them stay on track with their bodybuilding goals. How did Brad, Jeff, [...]

1 hr 27 min