1 hr 16 min
#155: Judging A Physique 3D Muscle Journey
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- Fitness
In this episode, Jeff, Alberto, and Andrea discuss the different divisions of physique sport. They cover how to choose your division, what the judges are evaluating, and how to best present yourself on show day. What four things are the judges evaluating when you're on stage? Can you be too lean? Is asymmetry between one's [...]
In this episode, Jeff, Alberto, and Andrea discuss the different divisions of physique sport. They cover how to choose your division, what the judges are evaluating, and how to best present yourself on show day. What four things are the judges evaluating when you're on stage? Can you be too lean? Is asymmetry between one's [...]
1 hr 16 min