1 hr 36 min

#166: Why You Shouldn t Prep 3D Muscle Journey

    • Fitness

Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep. In 3DMJ s opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete? In this episode, the [...]

Alberto, Eric, and Andrea discuss the downsides and dangers of contest prep. In 3DMJ s opinion, what are the prerequisites for competing? What attitudes does someone typically have to develop in order to be a successful competitive bodybuilder? What can life be like after your first prep? When should someone not compete? In this episode, the [...]

1 hr 36 min