32 min
Behind the 100-Mile Marathon ft. Jeff Browning || Episode 26 (Pt. 2) Health Via Modern Nutrition with Dr. Latt Mansor
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- Nutrition
Welcome to Part 2 of Episode 26 of the THINKING Podcast! Geoff and Michael sit down with ultra-runner and endurance coach Jeff Browning, who is better known in the community as Go Bronco Billy. Jeff ran thousands of miles through the world’s untamed lands and completed over 100 ultra-marathons...with some races ranging over 100 miles! How can the human body persist through such a taxing athletic event? Jeff reveals how and why he can continually push himself to complete ultra-marathons, year after year. After 17 years of competitive running and experiencing various failures and successes, Jeff developed a methodical and scientific approach to nutrition and training that has allowed him to bring the best out of his athletic performance.
Welcome to Part 2 of Episode 26 of the THINKING Podcast! Geoff and Michael sit down with ultra-runner and endurance coach Jeff Browning, who is better known in the community as Go Bronco Billy. Jeff ran thousands of miles through the world’s untamed lands and completed over 100 ultra-marathons...with some races ranging over 100 miles! How can the human body persist through such a taxing athletic event? Jeff reveals how and why he can continually push himself to complete ultra-marathons, year after year. After 17 years of competitive running and experiencing various failures and successes, Jeff developed a methodical and scientific approach to nutrition and training that has allowed him to bring the best out of his athletic performance.
32 min