15 min
How to Start Running: Tips, Tricks, & Motivation || Special [Video] Health Via Modern Nutrition with Dr. Latt Mansor
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- Nutrition
As a new runner, it can be daunting to look at the miles ahead and know the only way to get there is with your own two feet.
You hear about runners who are completely enamored with the sport... they run every day, they run fast, and they run far. But really, they’re not that different from you. Let’s talk about how you can achieve your own personal running success.
Michael Brandt (HVMN co-founder) will be going through 10 valuable tips that have helped him and other runners get started, stay motivated, and continue to improve their running game.
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Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a free Sprint Mini.
As a new runner, it can be daunting to look at the miles ahead and know the only way to get there is with your own two feet.
You hear about runners who are completely enamored with the sport... they run every day, they run fast, and they run far. But really, they’re not that different from you. Let’s talk about how you can achieve your own personal running success.
Michael Brandt (HVMN co-founder) will be going through 10 valuable tips that have helped him and other runners get started, stay motivated, and continue to improve their running game.
----------------------------------------------------------------------------
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a free Sprint Mini.
15 min