1 hr 8 min
Leveling Up Your Game: Biohacking Reaction Time & Cognition ft. Vince Mancinni || #91 Health Via Modern Nutrition with Dr. Latt Mansor
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- Nutrition
The average human reaction time is 284 milliseconds. A professional baseball player, on average, reacts to a 95mph fastball in 150ms.
Vince Mancinni, a professional gamer who goes by Noted, has a speedy reaction time going all the way down to 97ms. In Vince's effort to get to the next level, he has recently embarked on a holistic biohacking journey: Experimenting with intermittent fasting, diet, nootropics, hydrotherapy, & more.
In this episode, you'll discover:
What nootropics and other biohacking interventions have been most effective for Vince The nuances of reaction time and how Vince's compares to other elite athletes How Vince trains his brain & tracks progress via daily cognitive measures Check out Vince's Youtube channel: https://www.youtube.com/channel/UCQ4dS_JStXcK3A30isduBbg
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Visit our website to learn more: https://go.hvmn.com/podcast-audio
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a one-month's supply of Kado (https://go.hvmn.com/kado-podcast).
The average human reaction time is 284 milliseconds. A professional baseball player, on average, reacts to a 95mph fastball in 150ms.
Vince Mancinni, a professional gamer who goes by Noted, has a speedy reaction time going all the way down to 97ms. In Vince's effort to get to the next level, he has recently embarked on a holistic biohacking journey: Experimenting with intermittent fasting, diet, nootropics, hydrotherapy, & more.
In this episode, you'll discover:
What nootropics and other biohacking interventions have been most effective for Vince The nuances of reaction time and how Vince's compares to other elite athletes How Vince trains his brain & tracks progress via daily cognitive measures Check out Vince's Youtube channel: https://www.youtube.com/channel/UCQ4dS_JStXcK3A30isduBbg
----------------------------------------------------------------------------
Visit our website to learn more: https://go.hvmn.com/podcast-audio
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a one-month's supply of Kado (https://go.hvmn.com/kado-podcast).
1 hr 8 min