Can Ketones Reduce Anxiety? || Current Research, Mechanisms of Actions, & More Health Via Modern Nutrition with Dr. Latt Mansor

Before an important talk or a podcast, Dr. Rhonda Patrick drinks exogenous ketone esters. Why?
With Dr. Patrick describing the benefit as feeling "less anxious and more in the present", there's something worth unpacking here.
Can ketones help with anxiety? What's the state of current research & potential mechanisms of action?
HVMN co-founder, Geoffrey Woo, details it all in this video.
References:
1. Inflammation study: https://www.nature.com/articles/nm.3804?foxtrotcallback=true
2. Glutmate & GABA study: https://www.ncbi.nlm.nih.gov/pubmed/9778572
3. Adenosine study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769009/
4. Hyperglycemia study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752923/
5. Reduced anxiety in rats study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5138218/
6. Reduced stress in rats study: https://www.ncbi.nlm.nih.gov/pubmed/28794421
Learn more about HVMN Ketone: https://go.hvmn.com/ketone-podcast
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