Keto and WOMEN‪!‬ Keto Living Podcast with Trina Krug

Episode 20: Keto and WOMEN!
Have you ever wondered if there are special considerations for women with the keto diet?  Well, there ARE!  Today we talk all about the differences and what adjustments we need to make!
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Get Started with Keto: https://trinakrug.com/ketogenic-diet-workbook/
References can be found here: https://trinakrug.com/keto-for-women