26 min

Self Care Architect Series, Foundation: LOVE Self Care Passport

    • Self-Improvement

Foundation: Love 
The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintain and sustain my Self Care Practice. The first foundational episode, Foundation: LOVE
Episode 11 is the introductory episode for this series.
"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.” – Dr. Brené Brown
Resources:
www.janaefletcher.com
Self Care Architect Daily Sheet
Self Care Passport process, download
Self Care Passport Group
Journey to Health Blog
Instagram
Please feel free to reach out on social or at hello@janaefletcher.com

Foundation: Love 
The Self Care Architect series is a set of solocasts (just you and me) within the Self Care Passport podcast. It's 9 episodes that can help you BUILD, CREATE, NURTURE a Self Care Lifestyle that you love. These are the foundations that help me maintain and sustain my Self Care Practice. The first foundational episode, Foundation: LOVE
Episode 11 is the introductory episode for this series.
"The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect.” – Dr. Brené Brown
Resources:
www.janaefletcher.com
Self Care Architect Daily Sheet
Self Care Passport process, download
Self Care Passport Group
Journey to Health Blog
Instagram
Please feel free to reach out on social or at hello@janaefletcher.com

26 min