55 min
Tracy Brown Living Fully Alive
-
- Self-Improvement
Tracy Brown, RD, LD/N is a somatic nutrition therapist/dietitian, attuned eating coach, and embodiment teacher. She helps people come home to themselves through their bodies by healing their relationship with food and weight as well as feel safer and less stressed in their bodies.
Join me and Tracy as we talk about how to navigate the messy middle of learning how to practice Intuitive Eating when it feels like it's not working
Learn what it's like to recover from diet culture in a thin body and how the system is a lose-lose for all body types
Discover how to trust yourself and your body around food again ---
FOLLOW TRACY: www.tracybrownrd.com
FB: www.facebook.com/tracybrownrd
IG: www.instagram/com/tracybrownrd.com
--- Nov. 10th Body Workshop: https://www.maryhyatt.com/workshop
--- Sign Up For My Newsletter: http://eepurl.com/c1JNJv
Subscribe to my Podcast: https://apple.co/2LqSA5y
And don’t forget to Subscribe to My YouTube Channel: https://www.youtube.com/c/maryhyatt
Tracy Brown, RD, LD/N is a somatic nutrition therapist/dietitian, attuned eating coach, and embodiment teacher. She helps people come home to themselves through their bodies by healing their relationship with food and weight as well as feel safer and less stressed in their bodies.
Join me and Tracy as we talk about how to navigate the messy middle of learning how to practice Intuitive Eating when it feels like it's not working
Learn what it's like to recover from diet culture in a thin body and how the system is a lose-lose for all body types
Discover how to trust yourself and your body around food again ---
FOLLOW TRACY: www.tracybrownrd.com
FB: www.facebook.com/tracybrownrd
IG: www.instagram/com/tracybrownrd.com
--- Nov. 10th Body Workshop: https://www.maryhyatt.com/workshop
--- Sign Up For My Newsletter: http://eepurl.com/c1JNJv
Subscribe to my Podcast: https://apple.co/2LqSA5y
And don’t forget to Subscribe to My YouTube Channel: https://www.youtube.com/c/maryhyatt
55 min