12 min
Change our thoughts? Cup of Tao
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- Philosophy
In this episode: I discuss whether it is better to try to change specific thoughts, including replacing them, or instead, is it better to change our relationship to our thoughts? Not give our thoughts as much credibility and power over us. For the question of today, I answer about improving self-esteem.
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Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
In this episode: I discuss whether it is better to try to change specific thoughts, including replacing them, or instead, is it better to change our relationship to our thoughts? Not give our thoughts as much credibility and power over us. For the question of today, I answer about improving self-esteem.
---
Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
12 min