41 min

S4E9: 8 Life Hacks to Save You Time and Energy Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    • Self-Improvement

Lady, do you ever wish that some of the things you do in life could be simplified? Yes? Us too. In this week’s episode, Terri and Dom share with us some of their favorite life hacks. From managing your meals to your appearance, listen in as the ladies break down each time saver and the practical ways in which they are used. Trust us when we say some of these life hacks are guaranteed to make your life easier.  Quote of the Day: "Life is really simple. We insist on making it complicated." -Confucius    Takeaways: Life Hacks Meal prepping  A travel set of basic necessities  Create a packing list for travel Scheduling self-care at the beginning of the month  Picking out your clothes the night before or at the start of the week Wear your hair in a way that saves you time and money  Natural colors when getting your nails done Get a fanny pack  Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
 See acast.com/privacy for privacy and opt-out information.

Lady, do you ever wish that some of the things you do in life could be simplified? Yes? Us too. In this week’s episode, Terri and Dom share with us some of their favorite life hacks. From managing your meals to your appearance, listen in as the ladies break down each time saver and the practical ways in which they are used. Trust us when we say some of these life hacks are guaranteed to make your life easier.  Quote of the Day: "Life is really simple. We insist on making it complicated." -Confucius    Takeaways: Life Hacks Meal prepping  A travel set of basic necessities  Create a packing list for travel Scheduling self-care at the beginning of the month  Picking out your clothes the night before or at the start of the week Wear your hair in a way that saves you time and money  Natural colors when getting your nails done Get a fanny pack  Resources: Melanin and Mental Health Therapy for Black Girls  Psychology Today Therapy for QPOC   Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: herspacepodcast.com Email: herspacepodcast@gmail.com H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
 See acast.com/privacy for privacy and opt-out information.

41 min