S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

In last week’s episode, Terri and Dr. Dom explored the quiz from Dr. Ramani Durvasula about narcissistic partners. Today, Dr. Ramani joins the ladies for a more in-depth conversation to understand the key characteristics of a narcissistic partner like gaslighting, breadcrumbing, manipulating, and hoovering. If you wonder if you are in a narcissistic relationship, listen to the stages and traits to see if they resonate. Dr. Ramani will also share her strategies for ending and healing from the narcissistic relationship.

Quote of the Day:
“Narcissists will destroy your life, erode your self-esteem, and do it with such stealth as to make you feel that you are the one that's letting them down.”
-Unknown

Is Your Partner a Narcissist?
This quiz from Dr. Ramani Durvasula of Should I Stay or Should I Go? can help you determine the answer.

Where to Find Dr. Ramani
Doctor-Ramani.com
Dr. Ramani
IG: @DoctorRamani

TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com