38 min
S11E1: Getting Back to Dating After a Toxic Relationship Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
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- Self-Improvement
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe
Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself? No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate.
Quote of the Day:
“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”
— Alex Elle
Tips for Getting Back Into the Dating Game After a Toxic Relationship:
Know your goal
Have clear communication about each person's wants/needs
Listen to your body and instincts
Get to know the person
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe
Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself? No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate.
Quote of the Day:
“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”
— Alex Elle
Tips for Getting Back Into the Dating Game After a Toxic Relationship:
Know your goal
Have clear communication about each person's wants/needs
Listen to your body and instincts
Get to know the person
TalkBack Tuesday with Dr. Dom
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
38 min