18 min

Hey, Cool Life! Episode 23; 1/24/19 Hey, Cool Life!

    • Mental Health

Hey, Cool Life! Is a #micropod recorded by Mary H.K. Choi. Episode 23 is about self-harming to self-soothe, mindfulness around physical pain and suspending negative thought in the moment.

Hey, Cool Life! Is a #micropod recorded by Mary H.K. Choi. Episode 23 is about self-harming to self-soothe, mindfulness around physical pain and suspending negative thought in the moment.

18 min