1 min
Do The Workout That You Love (SH+F 044) Simple Health + Fitness Minute
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- Science
People may call your favorite exercise routine as basic or boring. But if it keeps you from planting yourself on the couch, then it is the best workout available for you.
People may call your favorite exercise routine as basic or boring. But if it keeps you from planting yourself on the couch, then it is the best workout available for you.
1 min
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