50 min
Handling Stress at Work with Silke Glaab Dr. E’s Highway to Health Show: Living Ageless
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- Alternative Health
There is shame surrounding mental health at work. Especially amongst founders, and high executives who are expected to always perform at their best and handle everything and anything that is thrown at them.
In this episode, we explore the reasons surrounding stress at work, how it affects performance and what to do to recognize and reverse it.
Apply to work directly with Dr E: https://dre.show/coach
Original Episode Post: https://dre.show/051
There is shame surrounding mental health at work. Especially amongst founders, and high executives who are expected to always perform at their best and handle everything and anything that is thrown at them.
In this episode, we explore the reasons surrounding stress at work, how it affects performance and what to do to recognize and reverse it.
Apply to work directly with Dr E: https://dre.show/coach
Original Episode Post: https://dre.show/051
50 min