54 min

28 - High Intensity Interval Training with Paul Laursen Endurance Innovation

    • Sports

Sport physiologist, coach, and co-author of the comprehensive HIIT Science book Paul Laursen is on the show this week to talk about the role and and mechanics of high intensity work in endurance training.

  • 2019 - Endurance Innovation Podcast

Sport physiologist, coach, and co-author of the comprehensive HIIT Science book Paul Laursen is on the show this week to talk about the role and and mechanics of high intensity work in endurance training.

54 min

  • 2019 - Endurance Innovation Podcast

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