15 min
Decompressing After Election Day | 20 Her Guided Evolution
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- Self-Improvement
In this short episode, Shanice reacts to the historic election and talks about the importance of recognizing Black women's labor and contributions. She also offers some strategies for how you might unwind, decompress, and try to bring yourself back into balance after the stress of the election.
Show Notes: https://herguidedevolution.com/episode20
FREE Daily Self-Care Plan: https://herguidedevolution.com/plan
FREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/4
In this short episode, Shanice reacts to the historic election and talks about the importance of recognizing Black women's labor and contributions. She also offers some strategies for how you might unwind, decompress, and try to bring yourself back into balance after the stress of the election.
Show Notes: https://herguidedevolution.com/episode20
FREE Daily Self-Care Plan: https://herguidedevolution.com/plan
FREE Journal Prompts for Unproductive Days: https://herguidedevolution.com/4
15 min