18 min
(#029) Don't Stay There. The Queen of Pep Talks
-
- Self-Improvement
You are allowed to have negative emotions.
You have permission to feel your feelings.
Just don't stay there.
Today I'm sharing what's had me down in the dumps for the last few days. I'm sharing some encouraging words and reminders that you are allowed to have negative feelings, you can expect to have down days, you have permission to feel all of this. Just don't allow yourself to stay there.
Links/Resources
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo
You are allowed to have negative emotions.
You have permission to feel your feelings.
Just don't stay there.
Today I'm sharing what's had me down in the dumps for the last few days. I'm sharing some encouraging words and reminders that you are allowed to have negative feelings, you can expect to have down days, you have permission to feel all of this. Just don't allow yourself to stay there.
Links/Resources
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Want to work with me? Apply for the Mind, Body + Spirit Mentor Program!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo
18 min