30 min
(#032) Past-Self Comparison. The Queen of Pep Talks
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- Self-Improvement
A smaller you does not always mean a happier and healthier you.
On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ourselves and it can become quite damaging.
Links/Resources
Join the Create Change Community!
See the IG post I refer to in today's episode HERE.
Want One-on-One Mentoring from me?...Apply to the MBS program HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo
A smaller you does not always mean a happier and healthier you.
On today's episode I am encouraging you to limit past-self comparison. Often times we idealize previous versions (insert smaller) of ourselves and it can become quite damaging.
Links/Resources
Join the Create Change Community!
See the IG post I refer to in today's episode HERE.
Want One-on-One Mentoring from me?...Apply to the MBS program HERE!
The Create Joy Journal is Now Available! Buy it HERE!
Get 30 Days of Journal Prompts!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here!
Follow the Inspiration on Instagram.
I LOVE YOU SO MUCH! xo
30 min