(#075) 'You Got Fat'‪.‬ The Queen of Pep Talks

Another life update, because there is literally so much happening in my world - and also sharing a story after receiving the comment 'YOU GOT FAT' on social media.  If you desire to heal your relationship with yourself, your body and food...you'll want to tune in.  ENJOY! xo

Links/Resources

Learn more about my Event with Athleta!
Download my Get-To-Do List!
Join the FREE Create Change Community!
The Create Joy Journal is Now Available! Buy it HERE!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

I LOVE YOU SO MUCH! xo

Topics Covered

(01:00) Life Update: Canada, Speaking Events, Business Milestones

(08:51) "You got fat" Comment on my Instagram

(15:25) Am I still binging or emotional eating?