12 min

(#093) The First Monday of 2022, A Message For You. XO The Queen of Pep Talks

    • Self-Improvement

On today's episode of The Queen of Pep Talks I'm sharing a special message with you that I'd love for you to anchor in on the first Monday of this brand new year.  XO

Links/Resources

Join The Resolution!
Download my Get-To-Do List!
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:
(01:43) The reality of a new year

(04:04) Showing up as perfect

(04:52) Committing to continuing

(06:30) What happens when you burn out

(10:30) Sustaining & maintaining your results 

On today's episode of The Queen of Pep Talks I'm sharing a special message with you that I'd love for you to anchor in on the first Monday of this brand new year.  XO

Links/Resources

Join The Resolution!
Download my Get-To-Do List!
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.

TOPICS COVERED:
(01:43) The reality of a new year

(04:04) Showing up as perfect

(04:52) Committing to continuing

(06:30) What happens when you burn out

(10:30) Sustaining & maintaining your results 

12 min